In preparation for our first ever Team RWB national Yoga event, Eagle Namasday on December 3, we’ve got a great show this week with 2 unique individuals – Barry Peterson, and Ed Stancombe.
Yoga, plays a huge part in both of their lives, and we’re excited to share it with you. We cover some great topics, to include:
• What is Yoga?
• Why Yoga has been embraced by the military, after being shunned for years.
• The physical and mental benefits of Yoga.
• Eagle Namasday, and what you can expect.
No matter if you’ve ever been in a Yoga studio or not, there’s a ton to gleam from this podcast. We hope you enjoy it!