Reflections on Tour d’Afrique 2018
It’s just shy of 6:30 pm and I’m lying on the grass looking up at the sky watching the clouds change colors as the sun …
Archives
2019 United Airlines New York City Half Marathon
Team Red, White & Blue is proud to again be a Charity Partner for the New York Road Runners event, the United Airlines NYC Half. Don’t …
In Memoriam
UPDATE: 11-12-18 – from the Meek Family November 17th, 2018 2pm Chapel Service Samuelson Chapel California Lutheran University 165 Chapel Lane Thousand Oaks, CA 91360 …
Photo of HVL Runner Inspires
After dropping her children off at Little Red Academy in Greendale Thursday morning, Aug. 9, Logan Carr and her husband, Nathan, started driving toward Cincinnati …
Question Your Limits
Question Your Limits…And Then Test Them 5 Reasons To Keep Challenging Yourself “Only those who will risk going too far can possibly find out how …
What Is This ‘Stoke’ That You Speak Of?
A journey into stoke! Last month I had the privilege of spending some time with fellow veterans as part of Team RWB’s Northwest Eagle Leader …
50(ish) Things I Learned about Coming Home from War by Running 50 Miles
Once Brett and I got to the 36-mile mark, we entered uncharted territory. Neither one of us had ever run so far, and neither one …
What’s all this Rucking About?
Perhaps you’ve noticed Eagles showing up at the Alexandria Tuesday run, driven and determined to take on some miles. There’s just one difference – they …
Random Acts of Kindness
In their own way, everyone has the potential to change the world. Sometimes it’s a simple change, like grabbing coffee with a friend or getting …
Zack Armstrong | Director of Programs
Team Red, White and Blue is excited to name Zack Armstrong our first Director of Programs! Zack’s primary responsibility is to ensure world class delivery …