7 Ways To Show Your Support During Military Appreciation Month
Every year in May, Americans thank and honor our nation’s military veterans, service members, and their families in a variety of ways. During Military Appreciation …
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Practice Mindfulness to Reduce Stress
Life can be stressful. When you add a pandemic that has lasted more than 13 months – it’s easy to see how everyday stressors can …
Five Black Athletes Who Served in the Military
Team RWB honors five Black athletes for their service during Black History Month Each February, Eagle Nation celebrates Black History Month. At Team RWB, we …
Take Flight 2021 – Week Four Recap
#EagleNation crushed 31 days of Take Flight, presented by PayPal and sponsored by Humana Military! One entire month of laser focus on creating healthy habits, …
Take Flight 2021 – Week Three Recap
We’ve already got three weeks of #RWBTakeFlight, presented by PayPal, sponsored by Humana Military, behind us and Eagles across the nation are soaring! Many have stayed …
The Next Generation of Eagle Fire
Completing a half marathon (13.1 miles) is a huge accomplishment. It usually involves weeks, if not months, of physical training. The focus and mental barriers …
Take Flight 2021 – Week Two Recap
We’re already halfway through Take Flight, presented by PayPal, sponsored by Humana Military, and Eagles are soaring! Check out all the Eagle Fire we found …
9 Ways to Volunteer on Martin Luther King’s National Day of Service
Each year much of the country enjoys a day off for Martin Luther King Day (MLK Day), celebrating Dr. King’s life and legacy, but for …
100 Miles. 28 Days. Do You Have What It Takes?
Each year, the Taji 100 challenge encourages thousands of participants to move for 100 miles throughout the month of February. Just like Team Red, White …
Functional Fitness Definitions and Exercise Demonstration Videos
If you’ve joined the Take Flight 2021 Challenge, presented by Paypal, you’ve probably noticed a lot of acronyms, especially in the Functional Fitness Track. Take …