7 Ways To Show Your Support During Military Appreciation Month
Every year in May, Americans thank and honor our nation’s military veterans, service members, and their families in a variety of ways. During Military Appreciation …
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Adaptive Eagle NamasDay Yoga Poses
On February 20, Team RWB will host its annual yoga event, Eagle NamasDay, sponsored by Humana Military, Athletic Brewing, and UPGRAID, to highlight the health …
Take Flight 2021 – Week Four Recap
#EagleNation crushed 31 days of Take Flight, presented by PayPal and sponsored by Humana Military! One entire month of laser focus on creating healthy habits, …
Take Flight 2021 – Week Three Recap
We’ve already got three weeks of #RWBTakeFlight, presented by PayPal, sponsored by Humana Military, behind us and Eagles across the nation are soaring! Many have stayed …
Take Flight 2021 – Week Two Recap
We’re already halfway through Take Flight, presented by PayPal, sponsored by Humana Military, and Eagles are soaring! Check out all the Eagle Fire we found …
100 Miles. 28 Days. Do You Have What It Takes?
Each year, the Taji 100 challenge encourages thousands of participants to move for 100 miles throughout the month of February. Just like Team Red, White …
Functional Fitness Definitions and Exercise Demonstration Videos
If you’ve joined the Take Flight 2021 Challenge, presented by Paypal, you’ve probably noticed a lot of acronyms, especially in the Functional Fitness Track. Take …
Common Yoga Modifications
Each Take Flight Challenge track, is designed for everyone, from beginner to experienced. Yoga is no exception! The Yoga track, sponsored by TrueCar Military is …
Useful Yoga Equipment
Take Flight 2021, presented by PayPal, is in full swing! If you have joined the Yoga Track, sponsored by TrueCar, you may be wondering if …
Take Flight 2021 – Week One Recap
We’re one week into Team Red, White and Blue’s (Team RWB) Take Flight Challenge, presented by PayPal and sponsored by Humana Military. Eagles across the …