Team RWB Cedar Rapids / Iowa City IA

Iowa

Chapter Contact:

Julie Ormsby, julie.ormsby@teamrwb.org

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Aug

23

2019

Friday Night Bike Ride

Cedar Rapids, IA

Meet us at Luckies for a ride to Ely Pond and back 18-ish mile. Dont feel like riding join us for social time about 8…

Aug

25

2019

Weekend Ruck Training

Marion, IA

Ruck Training Generally on Sunday Morning. Bring a ruck/backpack with some weight. Bring some water and bring yourselves!!! Often accompanied with a short workout using…

Aug

26

2019

Move it Monday

Your City, IA

Get out on the forst day of the week and moove it! Do what you like but get off the couch!

Aug

27

2019

Weekday Ruck Training

Marion, IA

Ruck Training Generally on Tuesday night. Bring a ruck/backpack with some weight. Bring some water and bring yourselves!!! Often accompanied with a short workout using…

Sep

01

2019

Weekend Ruck Training

Marion, IA

Ruck Training Generally on Sunday Morning. Bring a ruck/backpack with some weight. Bring some water and bring yourselves!!! Often accompanied with a short workout using…

Sep

02

2019

Move it Monday

Your City, IA

Get out on the forst day of the week and moove it! Do what you like but get off the couch!

Sep

03

2019

Weekday Ruck Training

Marion, IA

Ruck Training Generally on Tuesday night. Bring a ruck/backpack with some weight. Bring some water and bring yourselves!!! Often accompanied with a short workout using…

Sep

08

2019

Weekend Ruck Training

Marion, IA

Ruck Training Generally on Sunday Morning. Bring a ruck/backpack with some weight. Bring some water and bring yourselves!!! Often accompanied with a short workout using…

Sep

09

2019

Move it Monday

Your City, IA

Get out on the forst day of the week and moove it! Do what you like but get off the couch!

Sep

10

2019

Weekday Ruck Training

Marion, IA

Ruck Training Generally on Tuesday night. Bring a ruck/backpack with some weight. Bring some water and bring yourselves!!! Often accompanied with a short workout using…