Team RWB Oswego NY

New York

Chapter Contact:

Nathan Beasley, nate.beasley@teamrwb.org

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Apr

24

2019

Wear the Eagle Wednesday (WTEW)

Oswego, NY

Our original event, the WTEW run/walk! This is a 2-3 mile route through the city, split into groups (walkers and runners)! The running group is…

Apr

26

2019

Fix-a-Flat & Basic Bike Maintenance

Oswego, NY

Have you ever had a surprise flat while out cycling and had to call someone to come pick you up or make the long, tough…

Apr

27

2019

Adopt-a-Highway

Oswego, NY

Osweagles have adopted the section of Route 104 between Thompson and Cemetery roads. A general clean up takes place along the roadside. Safety brief will…

Apr

27

2019

Spin Class at Rev 315

Oswego, NY

Our last RWB spin class at REV 315 for the season! This is for RWB members only and must be over the age of 18.…

Apr

28

2019

Weekly Long Run

Mexico, NY

All paces and distances welcome, as we break into groups! Join your fellow Eagles for those long training runs and watch the time fly by.…

Apr

29

2019

Yoga

Oswego, NY

Been wanting to try yoga but not sure if it's for you? This class is the perfect first step! All fitness levels welcome and modifications…

Apr

30

2019

CrossFit

Oswego, NY

Work on your strength with a group of Eagles! Crossfit is a great way to develop muscle, decrease imbalances, and stay injury-free. Certified coaches and…

May

01

2019

Wear the Eagle Wednesday (WTEW)

Oswego, NY

Our original event, the WTEW run/walk! This is a 2-3 mile route through the city, split into groups (walkers and runners)! The running group is…

May

04

2019

Strong by Zumba

Oswego, NY

"Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has…

May

05

2019

Weekly Long Run

Mexico, NY

All paces and distances welcome, as we break into groups! Join your fellow Eagles for those long training runs and watch the time fly by.…