
Common Yoga Modifications
Each Take Flight Challenge track, is designed for everyone, from beginner to experienced. Yoga is no exception! The Yoga track, sponsored by TrueCar Military is …
On February 20, Team RWB will host its annual yoga event, Eagle NamasDay, to highlight the health and wellness benefits of yoga for veterans. Yoga can relieve stress and anxiety, improve flexibility and balance, increase strength, and so much more. Veterans and supporters of all ability levels are welcome to choose a practice, poses, and participate in person or virtually! To support participants, our partners at Wounded Warrior Project have provided four key, seated yoga poses to assist you in your practice
Visit Team RWB App to find virtual challenges or a socially distanced event near you, sponsored by Athletic Brewing, Humana Military, and Upgraid.
Purchase your very own Eagle NamasDay gear here. Interested in hosting Eagle NamasDay at your studio? Click here to learn more or email [email protected] for more information.