Ep 145: Quarantine Crusher – Ryan Holiday
In a special conversation with our Executive Director Mike Erwin, Bestselling Author Ryan Holiday about how #EagleNation can come out of quarantine better than we went in. In this episode, we cover a lot of ground including:
- Alive time vs dead time
- Ryan’s philosophy on physical activity
- Reflection and solitude
and much, much more!
For more inspiration, visit our Quarantine Crusher page!