LISTEN:

ABOUT THE EPISODE:

Liz Corwin is a 15-year U.S. Navy Officer, former F-18 Jet Pilot, world-traveling yoga teacher, and creator of Walkabout Yoga LLC. In today’s episode, we cover a lot of ground, including:

• Her journey from the Navy to yoga
• How she earned her call sign
• Staying true to herself
• Ways the perception of yoga in the military is changing
• And much, much more!

RESOURCES:

Looking for some of the resources mentioned in episode 155? The list below should have everything you need.

• Eagle NamasDay: Team RWB’s annual event on February 20 highlighting the health and wellness benefits of yoga for veterans. Participate in person or virtually.
• Walkabout Yoga: Liz Corwin is the founder of WalkAboutYoga.com. If you’re interested in learning more, email: [email protected]
• Adaptive Yoga: Liz and Lani talk about the “essence of a pose” and how yoga is for everybody. Liz references Ann Richardson Stevens as a resource for adaptive yoga.
• Photography: The photographer featured on Liz’s Instagram is Robert Sturman. Check him out here.