EP135 – Benjamin Bunn

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EP135 – The WOD for Warriors Episode with Benjamin Bunn 

Benjamin Bun is an Army veteran, Crossfit Gym owner, competitive athlete, and social media influencer. In this episode we cover a lot of ground, to include:

  • Why he spends so much time with social media, and what it’s like to be completely honest.
  • Dealing with old injuries and why it’s important to keep moving.
  • Why social connection is so important for physical fitness
  • And why you should participate in WOD for Warriors!

And much, much, more!

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