EP135 – Benjamin Bunn
EP135 – The WOD for Warriors Episode with Benjamin Bunn
Benjamin Bun is an Army veteran, Crossfit Gym owner, competitive athlete, and social media influencer. In this episode we cover a lot of ground, to include:
- Why he spends so much time with social media, and what it’s like to be completely honest.
- Dealing with old injuries and why it’s important to keep moving.
- Why social connection is so important for physical fitness
- And why you should participate in WOD for Warriors!
And much, much, more!