Dec

26

2018

Dec 26, 2018

  • Share

4th Wednesday: NSU in BA Liberty Trail

06:00 PM - 08:00 PM CST

3100 E New Orleans St, Broken Arrow, OK 74014

Meet at the trail head parking lot across the street from NSU.


Eagle Cam Garba will be leading a ruck with some calisthenics.


If you've been curious about GORUCK or if you would like to get involved in a fun community fitness activity, join us for this fun/introductory ruck.


"Urban Hiking" -Wearing a weighted backpack. Burns more calories than walking alone. No running involved.


- GORUCK Challenge weight for a Light event is recommended but not required.

- Wear comfortable walking or hiking shoes.

- Bring water and stay hydrated.

- Headlamps or flashlights are recommended as we may be rucking after dark.


Contact: Cam Garba on Facebook

Michael Welborn, michael.welborn@teamrwb.org

Please login or create an account to register for this event