Dec 26, 2018
4th Wednesday: NSU in BA Liberty Trail
06:00 PM - 08:00 PM CST
3100 E New Orleans St, Broken Arrow, OK 74014
Meet at the trail head parking lot across the street from NSU.
Eagle Cam Garba will be leading a ruck with some calisthenics.
If you've been curious about GORUCK or if you would like to get involved in a fun community fitness activity, join us for this fun/introductory ruck.
"Urban Hiking" -Wearing a weighted backpack. Burns more calories than walking alone. No running involved.
- GORUCK Challenge weight for a Light event is recommended but not required.
- Wear comfortable walking or hiking shoes.
- Bring water and stay hydrated.
- Headlamps or flashlights are recommended as we may be rucking after dark.
Contact: Cam Garba on Facebook
Michael Welborn, email@example.com