09:00 AM -
Marrington Plantation Trailhead, Goose Creek, SC 29455
Join us for our monthly ruck which is a little bit longer than the brew rucks and maybe a little bit more exercise and bring some clothes to get breakfast with the crew afterward!
You'll need: - Water - I recommend at least 1 liter - 1 ruck aka backpack If you are less than 150#'s - 10#s of weight secured in the bag, you don't want it loose and bouncing If you are more than 150#'s - 20#s of weight - Comfortable running shoes/boots this is on the individual, but do not ruck in new footwear
I'll bring a flag, if you would like to borrow a ruck let me know, I have extra military rucks and GORUCK bags.