Dec 15, 2018

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CKO #Wedontjustrun

12:00 PM - 02:30 PM EST

40-06 Astoria Blvd South, Long Island City, NY 11103

Need a change in your routine? Want to channel some of that energy and challenge yourself? Join us on the third Saturday of every month for kickboxing! Instructors Kevin and Anthony will teach you proper technique, different combinations and mix it up with interval training (pushups, sit ups, jogging, burpees, planks, jumping jacks and more).

$Cost$: $10 drop in fee. Bring your own gloves or one time purchase of $20.

Location: CKO Astoria

Time: 12:15-1:30.

Attire: Athletic and the Eagle!

Join us for a bite to replenish after!

Tiffany Mattson,

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