Jul 15, 2019

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Eagle IAAP Training

07:00 PM - 08:00 PM CDT

400 Eagleland Dr, San Antonio, TX 78210

Eagles, join us for our new Monday night IAAP speed workout. Runners will warm up/cool down on the track at Brackenridge HS and run fartleks on the Riverwalk, Fartlek is a training method for long distance running involving periods of fast running intermixed with slow running. This is a great way to improve your time for a 5K, half, or full marathon. There will be different ability groups so all abilities are welcome. See you there!

Marsha Dorough, marsha.dorough@teamrwb.org

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