Dec 19, 2018

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Eagle IAAP Training Part 2 (Central)

06:30 PM - 07:30 PM CST

400 Eagleland Dr, San Antonio, TX 78210

Eagles, join us for our new Wednesday night IAAP speed workout. Runners will warm up/cool down on the track at Brackenridge HS and run fartleks on the Riverwalk, Fartlek is a training method for long distance running involving periods of fast running intermixed with slow running. This is a great way to improve your time for a 5K, half, or full marathon. There will be different ability groups so all abilities are welcome. See you there!

Marsha Dorough,

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