Feb 22, 2020

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Eagle NamasDay Week Virtual Practice (Virtual)

Whether it's your first time on a yoga mat or you're a seasoned practitioner, join us from the comfort of your living room, on your own schedule and find the yoga that works for you! Today's recommended practice: Get ready to sweat! Brittany Palugod (RYT 500+), co-owner of Grace & Glory Yoga, and Director of Operations for the Baptiste Foundation, will lead you through an adapted Journey Into Power sequence common to all Baptiste power yoga practices this #EagleNamasDay. Completely modifiable, this athletic practice will link breath to movement and invite you to find your edge. You’ll leave your mat feeling empowered, energized, and centered. Wherever you are in your fitness journey, you are ready now! Whether you chose this practice or another practice from our 2020 Eagle NamasDay virtual practice library, let Eagle Nation know you got on the mat with them today by checking in!

Eagle NamasDay Video Practice

Amanda Rondon, [email protected]