Eagle Nation Live! 30 Min Yoga Flow (Virtual)

Grab your mat and a towel at 0800 EST for a 30 minute energizing Vinyasa flow lead by Air Force veteran and Team RWB Yoga Ambassador, Kristi Sieben! Vinyasa yoga connects the breath with movement and can help refocus and recenter to prepare for the day. All levels welcome!

Click HERE to join the class at 8 EST

Can't make it to class? Practice with our recorded classes!