May 07, 2021
Eagle Nation Live! 30 Min Yoga Flow (Virtual)
4:00 AM - 4:30 AM AKDT
Grab your mat and a towel at 0800 EST for a 30 minute energizing Vinyasa flow lead by Air Force veteran and Team RWB Yoga Ambassador, Kristi Sieben! Vinyasa yoga connects the breath with movement and can help refocus and recenter to prepare for the day. All levels welcome!
Kristi Sieben, [email protected]