Aug 05, 2020
Eagle Nation Live! 60 Min Vinyasa Yoga (Virtual)
Grab your mat and a towel at 0800 EST for a 60 minute energizing Vinyasa flow lead by Air Force veteran and Team RWB Yoga Ambassador, Kristi Sieben! Vinyasa yoga connects the breath with movement and can help refocus and recenter to prepare for the day. All levels welcome! Use the link below to enter the 0800 EST live class. Recorded practice will be be provided below if you can't make the live class. Either way, join us on the mat today!
Kristi Sieben, [email protected]