Aug 03, 2020

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Eagle Nation Live! 75 Minute Power Vinyasa (Virtual)

Power up your Monday morning with Eagles across the country at 0700 EST for a live stream power vinyasa yoga class lead by Team RWB Staff member Amanda Rondon. In this fast paced, advanced 75-minute athletic practice incorporating the Journey Into Power sequence, you'll focus on connecting breath to movement. Expect to break a sweat and start your day feeling more grounded, present, and empowered! You'll need a yoga mat or a towel, water, and comfortable clothing. Please join a few minutes early using the link below - we'll get started promptly! Can't make it in time for practice? No sweat! You can still break a sweat on your mat using one of the recorded practices in the yoga playlist on our Team RWB YouTube channel!

Click to join the live virtual practice!

Join the Team RWB Yoga FB Community

Amanda Rondon, [email protected]