Aug 03, 2020
Eagle Nation Live! 75 Minute Power Vinyasa (Virtual)
Power up your Monday morning with Eagles across the country at 0700 EST for a live stream power vinyasa yoga class lead by Team RWB Staff member Amanda Rondon. In this fast paced, advanced 75-minute athletic practice incorporating the Journey Into Power sequence, you'll focus on connecting breath to movement. Expect to break a sweat and start your day feeling more grounded, present, and empowered! You'll need a yoga mat or a towel, water, and comfortable clothing. Please join a few minutes early using the link below - we'll get started promptly! Can't make it in time for practice? No sweat! You can still break a sweat on your mat using one of the recorded practices in the yoga playlist on our Team RWB YouTube channel!
Amanda Rondon, [email protected]