Apr 13, 2021
Eagle Nation Live! Restorative Flow (Virtual)
4:00 AM - 5:00 AM AKDT
Join us every Tuesday morning for a restorative flow, with postures held longer in the warm up/cool down (with props if needed) and flow in the middle to get the blood moving! Use the link below to join the zoom practice room at 7 AM CST or, if you can't make it to the live class, check out any of our practices in the YouTube library and check-in to let us know you practiced!
Click HERE to join the zoom practice room
Kristi Sieben, [email protected]