Dec 01, 2019
8:00 AM - 9:30 AM EST
67 Brightside Ave, East Northport, NY 11731
Using fitness, community, and teamwork our leader in all things functional fitness and fire fighting James Carino is leading our team for another amazing weekly CrossFit class!
FREE to RWB members, ALL fitness levels are welcome for this ONE HOUR team workout will honor a military serviceman/woman or first responder who gave their life in service to our country.
Again, this class is for all. If it's your first time and you have not done physical activity since the '90s or if you're an ultra athlete and Competitive CrossFit Machine!!! The goal for this class, as all of our events, is to build camaraderie and enrich the lives of Long Island veterans through social and physical activity. "WE DO IT FOR THE HERO ON THE BOARD!" We can't wait to see you there!
The class is always at Cow Harbor CrossFit at:
James Carino, [email protected]