Oct 18, 2019

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Epic Eagle Challenge Training (Virtual)

This week's training!

10/18 - Row That Truck to You!

Buy-In: 1000m Row

For Time: 

100 Pushups

500m Row

100 Squats

500m Row

100 Burpees

500m Row

100 Situps

500m Row

Buy-Out: 1000m Row

Check back next Friday for the next workout. Don't forget to grab 4 battle buddies and register for the Epic Eagle Challenge coming up in November: teamrwb.org/EpicEagle

Georgina Biehl, [email protected]