Jun

29

2019

Jun 29, 2019

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Free Hot Yoga Saturday!

03:40 PM - 05:00 PM EDT

2244 Crooks Rd, Rochester Hills, MI 48309

FREE HOT YOGA

SATURDAY, 4PM-5PM (Arrive at 3:40PM)

2244 Crooks Rd2244 Crooks Rd, Rochester Hills, MI 48309


Join Team RWB for a FREE Hot Yoga Fusion Community Class


2244 Hot Yoga:

We practice hot yoga in an orange room. We use an intelligently sequenced group of postures with breath exercises to generate optimum health and vibrant energy every single session.


We offer classes that systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow.


You will need to be HYDRATED for a few hours before arrival. You will need to bring water, a yoga mat and towel, and you will most likely want to shower immediately after as the workout is VERY INTENSE. Bring basic showering items like an extra clean towel and toiletries.


Eagle Leader Contact:

Kent Weaver, kent.weaver@teamrwb.org

Please login or create an account to register for this event