Jul

05

2019

Jul 05, 2019

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FREE Orange Theory Fitness Session

05:30 PM - 06:45 PM EDT

3624 Rochester Rd, Troy, MI 48083

Join Team RWB for a FREE Orange Theory Fitness session!


Classes at Orangetheory are designed to promote an increase in metabolism that continues throughout the day. Every class involves the use of free weights and machines, including treadmills, rowing machines, and suspension unit systems. A personal gym trainer is on hand to direct the class and help ensure that your heart rate stays in the target zone. Classes are intense, and the results are measurable. Participants can burn up to 1,000 calories during a single 60-minute session, and the afterburn can continue for up to 36 hours. Visit https://troy.orangetheoryfitness.com/ for more info.


Please call (248) 864-2190 to reserve your spot in advace, they fill up fast. Make sure to tell them you are with RWB!

Kent Weaver, kent.weaver@teamrwb.org

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