Mar 08, 2019

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Friday Morning Workout & Coffee

07:00 AM - 08:00 AM CST

Railroad Park 1600 1st Avenue South, Birmingham, AL 35233

Come join us every Friday morning at 0700 for a quick 20 - 30 minute workout. In the colder weeks, we will be indoors at a local gym and during the warmer weeks, we will be at Railroad Park.

During the winter the locations are posted on our Facebook Group. If you are not apart of it, click the link and join. After the workout, we will have refreshments usually coffee. Come out and join us no matter what level of fitness you are.

Paul Cheek,

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