Jul 28, 2019
11:00 AM - 12:30 PM PDT
VA San Jose Clinic 5855 Silver Creek Place https://goo.gl/maps/qrjZLDf2nk5KuRZc9, San Jose, CA 95138
Welcome to the benefits of YOGA! Improve your muscle flexibility, tone and strength. Practicing Yoga gives you space to understand yourself and continue to grow mentally and physically. Everyone is welcome, even if you have never tried Yoga before. Mari, our instructor, has special experience in working with Veterans and amputees. Bring a mat, towel and water. Some loaner mats are available. This class is open to everyone, military, veterans and civilians.