Dec

20

2018

Dec 20, 2018

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Hot Yoga in Palatine

07:00 PM - 08:30 PM CST

New Level Hot Yoga 1 N Bothwell St, Palatine, IL 60067-5021

Come Join Team RWB for some hot yoga! Don't be intimidated by the heat!

 

Class: The Core26 class is the foundation of what we do. It is a beginners hot hatha yoga series

containing the classic 26 postures and 2 breathing exercises done in a heated

room for 90 minutes. This class is open to all students regardless of

ability or experience.


Parking is free and easy to find


Cost: $10 but make sure to mention you get the Team RWB rate. You can buy a yoga mat at Target,Walmart or Amazon or you can pay a couple extra bucks to borrow a mat from the studio.


Feel free to bring a change of clothes as the studio has free changing rooms and showers.


Drink water before class and bring a water bottle with you.


Lastly the class starts at 7:00 pm and the doors are locked when class starts. I would show up 10 to 15 minutes early.


David Thompson, david.thompson@teamrwb.org

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