Dec

23

2018

Dec 23, 2018

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Hot Yoga Sundays at Real Hot Yoga Hoboken

10:15 AM - 11:15 AM EST

Novia Flats building, press #0530 to enter the building 1414 Grand Street, Unit 2C, Hoboken, NJ 07030

Fee: $10

Bring your own mat or $3 to rent.

Create an account online and register for class at Hoboken.realhotyoga.net

ARRIVE 10 MINUTES EARLY PLEASE


Call it what you like: flow, vinyasa, or power yoga. Many names for the same style of yoga, which consists of classic yoga postures performed with fluid movement linked with breath. Each instructor brings their own brand of creative sequencing and fun to offer you an excellent way to tone & strengthen the entire body. Adding the 95˚ heat to our “hot” classes ramps up your workout, adds a cardiovascular element, and offers a great detox with serious calorie burn!

Sandy Chiriboga, sandy.chiriboga@teamrwb.org

Please login or create an account to register for this event