Dec 23, 2018
Hot Yoga Sundays at Real Hot Yoga Hoboken
10:15 AM - 11:15 AM EST
Novia Flats building, press #0530 to enter the building 1414 Grand Street, Unit 2C, Hoboken, NJ 07030
Bring your own mat or $3 to rent.
Create an account online and register for class at Hoboken.realhotyoga.net
ARRIVE 10 MINUTES EARLY PLEASE
Call it what you like: flow, vinyasa, or power yoga. Many names for the same style of yoga, which consists of classic yoga postures performed with fluid movement linked with breath. Each instructor brings their own brand of creative sequencing and fun to offer you an excellent way to tone & strengthen the entire body. Adding the 95˚ heat to our “hot” classes ramps up your workout, adds a cardiovascular element, and offers a great detox with serious calorie burn!
Sandy Chiriboga, email@example.com