Medal of Honor Day Challenge (Virtual)

The Medal of Honor is the nation's highest medal for valor in combat that can be awarded to members of the armed forces. The medal symbolizes the timeless American ideals of courage, sacrifice, patriotism, citizenship, integrity, and commitment. Team RWB is challenging all Eagles to tackle the Medal of Honor Day Challenge at home or in your gym. This challenge is for time and is meant to challenge you. Complete this workout at your pace, alone or with a partner. Substitute movements as needed to accommodate injuries - Eagle Up, challenge yourself and give it your all remembering those who served.

Click HERE for the Medal of Honor WOD