Jul 01, 2019
Monday Night WOD 2019-06-10
06:00 PM - 07:00 PM CDT
490 E Heinberg Street, Pensacola, FL 32502
Thanks to Alpha Omega, this is an opportunity for all Eagles to experience a CrossFit WOD (Workout of the Day). The class is an hour long and includes a warm up, instruction, strength component, and a METCON. Don’t worry, it can be scaled to your ability but be prepared to sweat.
Jason Slaughter, email@example.com