Oct 13, 2019
05:00 PM - 06:00 PM EDT
5428 Eisenhower Ave., Alexandria, VA 22304
Victoria Rose leads an all levels yoga class at the Landing from 5-6PM on Sunday evenings. Victoria has been practicing yoga for 9 years, and began pursuing her teaching training through Yogafit in September 2018. She studies and teaches Vinyasa Flow with a focus on proper alignment and body awareness, encouraging each individual to do what best suits them at the moment. For Victoria, who trains in mixed martial arts, yoga is essential in promoting relaxation, preventing and healing from injury, and maintaining mobility and flexibility.
Victoria Rose, [email protected]