Jun 30, 2019
05:00 PM - 06:00 PM EDT
5428 Eisenhower Avenue, Alexandria, VA 22314
Join Eagles for some Yoga Flow every Sunday with Victoria Rose.
Victoria has been practicing yoga for 9 years, and began pursuing her teaching training through Yogafit in September 2018. She studies and teaches Vinyasa Flow with a focus on proper alignment and body awareness, encouraging each individual to do what best suits them at the moment. For Victoria, who trains in mixed martial arts, yoga is essential in promoting relaxation, preventing and healing from injury, and maintaining mobility and flexibility.
You can bring your own mat or use one of the mats available at the Landing! It's definitely time for #EagleOm!