Taijifit Saturday FLOW

VA-288, Midlothian, VA, USA, Midlothian, VA

The only goal of a Taijifit experience is to be guided to move through simple and easy to follow Tai Chi movements and connect mindfully with your body and breath to achieve the state of flow. In flow, body mind and spirit feel better. This can be done seated or standing and benefits all ages and levels of fitness. Questions? Contact Heather at [email protected] Join meeting https://zoom.us/j/91788456746?pwd=NDlIODhDUjhOK3ZMWDZkYVlwLzhBQT09

Zoom Link