Feb 16, 2019
Team RWB @CKO Astoria
12:00 PM - 02:00 PM EST
40-06 Astoria Blvd, Astoria, NY 11103
CKO is welcoming our Eagles for a one hour kickboxing class focused on fitness by mixing strikes and body weight exercises for an intense calorie burn.You will be joining a class alongside other members, so wear the Eagle to represent!!!
Things you will need:
- Arrive on time as posted-class will begin shortly after
- Bring Water
- Wear comfortable gym clothes and sneakers
- Bring boxing or mma gloves (available at the gym for purchase- $25)
- Check-in at front desk and a designated staff member will greet you.
- $10 drop in fee
- Bring a veteran with you! This is a great way to get introduced to Team Red, White and Blue!
If you have any questions, please contact Tiffany (firstname.lastname@example.org)
Date: Saturday, February 16, 2019
Time:12:15 (class begins promptly at 12:30)
Location: 40-06 Astoria Blvd/Astoria, NY/11103
Cost: One time purchase for gloves: $25/ $10 drop in fee.
For anyone interested but needs transportation, contact Tiffany via email email@example.com
Tiffany Mattson, firstname.lastname@example.org