Jan 03, 2019

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Team RWB Crossfit

06:30 PM - 07:30 PM EST

19 E Genesee St, Baldwinsville, NY 13027

Come on out and join Team RWB at our favorite box -- Smokey Hollow Crossfit for a great Thursday eve workout.

If you've never done a Crossfit workout, please do not feel intimidated, this class will be perfect for you. Our friends at Smokey Hollow take extra care to create a scalable workout for all Eagles, regardless of fitness level. We have fun and work out in a supportive and challenging environment. 

VERY IMPORTANT: please arrive 15 minutes early to sign in and get set up. The class starts PROMPTLY at 6:30. But, PLEASE do not be late! Once the class starts we have to respect the clock and if not signed in and ready to rock you will sadly miss out on a great WOD. So PLEASE be on time.

COST: $5 Cash for Team RWB members. 

Thursdays are happening here!! Looking forward to seeing you all there.

Lawrence Magiera, lawrence.magiera@teamrwb.org

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