Travis Manion WOD and dinner social

600 James Robertson Pkwy, Nashville, TN 37219

Travis Manion WOD. Dedicated to 1stLt Travis Manion, USMC, the Travis Manion WOD (Workout Of the Day) is designed to bring veterans, families of the fallen and the veteran community together to honor our fallen heroes. The workout is 7 rounds for time: 400 meter run/ruck, 29 back squats. Afterwards we will be getting food at Waldo’s Chicken and Beer (1120 4th Ave N #103, Nashville, TN 37208) which is within walking distance from the park. The link for getting a t-shirt, patch and/or signing up officially is below. But is totally optional.

Travis Manion WOD sign up