Jul 28, 2020
Tuesday Night Functional Fitness in Cibolo
6:30 PM - 7:30 PM CDT
950 N Main St, Cibolo, TX 78108
Come join us for our Tuesday functional fitness workout in Cibolo. The group meets at the Everyday Christian Fellowship Church parking lot, directly behind the Walmart. Each week will feature a different full body workout and we will use dice or a fitness deck of cards to execute a series of movements such as push-ups, squats, burpees, lunges, flutter kicks, jumping jacks, etc... Short distance runs are included in these workouts as well. Modifications for all movements will be briefed before we start the workout and everyone is encouraged to work at their pace. All abilities are welcomed but please plan accordingly for this type of physical activity. Bring your preferred hydration and a mat or towel since we will be working out in the grass. Hats and sunblock are highly encouraged. Note: The State of Texas has eased some of the social distance requirements; however, we will continue to adhere to published safety standards. Participants will wear masks as needed, observe 6-ft separation between members, and limit person to person contact. Training spaces will be designated prior to the workout and all activities must be conducted within your assigned space. If you are feeling sick, have a fever of a 100 degrees Fahrenheit or higher, have shortness of breath, or have been in close contact with a confirmed COVID positive individual, please stay home and join us at a future event.
Abigail Shepherd, [email protected]