Nov

11

2019

Nov 11, 2019

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WOD for Warriors – Ft. Walton Beach

6:00 AM - 9:00 AM CST

Hurlburt Field, Ft Walton Beach, FL 32544

https://donate.teamrwb.org/team/255296


Iron Tribe Fitness invites you to support Team RWB on Nov. 11th, Veterans Day 2019. PLEASE NOTE: THERE ARE 2 SESSIONS. THE START TIMES ARE 7:00 AM & 9:00 AM CENTRAL TIME.


Sign up HERE to purchase a WOD for Warriors shirt or make a donation. The event is FREE!

Search for Team Ft. Walton Beach


“Armistice Partner WOD”

22 Minute AMRAP (As Many Repetitions As Possible)


RX - 135/95

11 - Power Cleans

11 - Burpees (Over the Bar)

19 - Toes to Bar (T2B)

18 - Wall Balls

 

Scaled - Without Barbell

11 - Burpees

11 - Walking Lunges

19 - Sit-ups

18 - Air Squats



SHOW YOUR SUPPORT TO AMERICA'S VETERANS BY SWEATING FOR OUR VETS!


#WeGetVets



Gloria Bermudez-Bly, [email protected]