Zoom – Alaska March Madness Yoga

Virtual, North Pole, AK 99705

It's March Madness time! Join me on Zoom for a Yoga session that will score 6 points for the tourney! Checking in here will be transferred to the tourney events. This is a beginner level Yoga Practice. Poses are modified according to each student’s ability while working on strength, flexibility, focus, balance and relaxation. Students are invited to tailor the practice to what they need the most on that day on the mat. You will need your mat (or towel). Check the comments for any additional instructions for practice.

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