Kerry Rock & Chris Long

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Kerry Rock is an Army Veteran and Team RWB member.  Chris Long is a NFL veteran and two-time Super Bowl champion.  They couldn’t be any different in stature or background, but they’re making a difference in both their local community of Charlottesville, VA and on the other side of the world in east Africa.  Having recently #ConqueredKili, we sit down with Kerry and Chris for a casual conversation covering everything from sports to community service. This is definitely an hour well-spent…enjoy the conversation!

In this episode we discuss:

• Starting a Team RWB Chapter, the challenges and the rewards

• Training for a NFL season, a 10-miler, and climbing a big mountain

• Service…taking action and giving of your most precious resource (time) to make a difference

• Delivering impact at the community level, whether that be at home or halfway across the world

• The perspective provided by poverty and summiting Mount Kilimanjaro (19,341 ft)

• The next tattoo

Additional callouts from this episode:

• Learn more about the work Chris is doing through his foundation at  And make sure you check out (@WaterboysORG) to see the great stuff Chris and our friend Nate Boyer (@nateboyer37) are doing to challenge veterans and bring wells to African communities in need.

• Kerry did in fact propose to this girlfriend Colleen via video from the summit…she of course accepted.  Congrats Kerry and Colleen!

• Give Chris a follow on Twitter (@JOEL9ONE) and Instagram (laflamablanca95)

• And because Ellen…



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