Campaign challenges stigma, offers mental health and wellness resources
Here at Team Red White & Blue, we recognize that knowing someone is there for you can make a big difference and counter isolation. That’s …
Reach out to 10 battle buddies by giving them a call, sending a text, visiting them in person, or tagging them on social media. Battle Buddies can be civilians, family members, or someone you served with – anyone who should know they are not alone. If you identify a friend in need of assistance during your Pledge10 outreach, click here for crisis, counseling, and educational resources.
Take 10 minutes today to assess your emotional health hygiene, and make a plan to adjust your habits as needed. Click here for ideas and resources to support your personal efforts.