Physical Posts

Marine Corps Marathon Weekend Guide

CHARGE THE DISTRICT, BEAT THE BRIDGE The Marine Corps Marathon is annually ranked as one of the largest marathons in the US and the world. …

EP135 – Benjamin Bunn

EP135 – The WOD for Warriors Episode with Benjamin Bunn  Benjamin Bun is an Army veteran, Crossfit Gym owner, competitive athlete, and social media influencer. …

EP134 – Roman Rozell

  EP134 – The 35-year old Division I wrestler – Green Beret, Roman Rozell Roman Rozell is a family man, motivational speaker, professional teacher, former …

EP133 – Matt Griffin

  EP133 – Matt Griffin – Our 1st Repeat Guest – Bringing (Back) The Stoke! Matthew “Griff” Griffin co-founded Combat Flip Flops, which is a …

EP132 – Matt Collier

  Eagle Nation Podcast #132 – Matt Collier – From Hometown Mayor to Executive to Concussion Advocate Matt Collier is an Army veteran, business executive, …

EP131 – Courtney Billington

  Eagle Nation Podcast #131 – Johnson & Johnson’s Courtney Billington – A Senior Executive’s View on Veterans in Business Join us as we chat …

Eagle NamasDay Recap

Across Eagle Nation, Team RWB celebrated World Yoga Day on February 22 by inviting veterans and civilians to participate in #EagleNamasDay.  Practicing everywhere from parks …

Fitness Benefits of a Proper Warm Up

As the New Year begins many of you are probably wondering, “How do I accomplish my 2019 fitness goals?”  There are so many questions to …

Old Glory Relay 2018: Final Recap

62 days 4290 miles 24 states The 2018 #OldGloryRelay presented by Microsoft ended on Veterans Day aboard the USS Midway in San Diego. With over …