Take Flight: Five Ways to Make Mindfulness a Priority
InDependent’s Kimberly Bacso and Maralis Self dive into mindfulness with Team RWB The connection between physical and mental health is often overlooked, but that connection …
Take Flight Challenge Posts
Take Flight: How Community Supports Veteran Health and Wellness
Health and fitness experts from the Defense Health Agency and HomeBodySoul share the impact of friendships on physical health Community isn’t typically the first word …
Take Flight: Get moving with insight from UFC fighter Charlie Brenneman
Former mixed martial arts champion Charlie Brenneman explains how to get moving as part of Team RWB’s 2020 Take Flight Challenge Brenneman shares his perspective …