WOD for Warriors Posts

WOD for Warriors – 2018 Wrap-Up

Thank you for making WOD for Warriors 2018 such a success! Host Gyms and Participants from all across the U.S.A., and the globe, came together …

Saturday Spotlight: Kim Dunman

Chapter: Team RWB Midwest/Team RWB St. Louis Member Since: August 2012 Motto: “I can do all things through Christ who strengthens me” Why Did You Join …

WOD for Warriors

What is WOD for Warriors?  WOD, first off, stands for “Workout of the Day” – the “for Warriors” denotes the fact that the workouts are …