Common Yoga Modifications

Each Take Flight Challenge track, is designed for everyone, from beginner to experienced. Yoga is no exception! The Yoga track, sponsored by TrueCar Military is …

Useful Yoga Equipment

Take Flight 2021, presented by PayPal, is in full swing! If you have joined the Yoga Track, sponsored by TrueCar, you may be wondering if …

Take Flight 2021 – Week One Recap

We’re one week into Team Red, White and Blue’s (Team RWB) Take Flight Challenge, presented by PayPal and sponsored by Humana Military. Eagles across the …

Take Flight Coaches

We take our vision of forging the leading veterans’ health and wellness community seriously, and that’s why we’ve brought in a wealth of knowledge and …