Rucking and walking are two seemingly similar and straightforward activities. You put one foot in front of the other and go. However, which one is best for physical health? Let’s take a closer look.

Interested in rucking but don’t know where to start? We got you. We recently asked our Eagle Nation rucking enthusiasts for their top rucking tips. Here’s what they had to share.

If there’s any part of our bodies we all take advantage of, it’s probably our feet. And it’s about time we start taking care of them. Here are 3 reasons why it's important to prioritize foot care.

Whether you’re an avid rucker or new to the activity, here are 4 tips to help you choose the right rucksack for you.

Whether you're preparing for a hike or a long-distance trek, knowing how to pack a ruck is essential to your comfort, mobility, and overall performance. It comes down to three main themes – weight distribution, stability, and accessibility.